The hobbies that you do everyday to remove stress from your life inside the work environment can have a positive...
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Read moreWhen Bob Marley sang the words “Don’t worry, be happy” it was not just a pleasant song but a philosophy...
Read moreThe body's immune system plays a vital role in keeping us healthy every day during normal times as well as...
Read moreWe've all been there: the holidays season is in fulls wing, we're eating more food than normal and we've begun...
Read moreBody image is almost inescapable when it comes to major media. It's as if you can't evade seeing a constant...
Read moreIt seems to be the ideal way to ensure that you do not have to wear sunscreen all day long...
Read moreAnyone in the world can tell you that exercising is good for the body. Yet one question that is often...
Read morePeople tend to separate emotion from thinking. They like to believe that emotion comes from the heart or soul, while...
Read moreFitness trackers are the most common way to stay on top of your physical activity, but a new study shows...
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