Mentally
The hobbies that you do everyday to remove stress from your life inside the work environment can have a positive...
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Everyone experiences hardship at some point in their lives. It could be the loss of a job opportunity, breaking up...
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When Bob Marley sang the words “Don’t worry, be happy” it was not just a pleasant song but a philosophy...
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The body's immune system plays a vital role in keeping us healthy every day during normal times as well as...
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We've all been there: the holidays season is in fulls wing, we're eating more food than normal and we've begun...
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Body image is almost inescapable when it comes to major media. It's as if you can't evade seeing a constant...
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It seems to be the ideal way to ensure that you do not have to wear sunscreen all day long...
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Anyone in the world can tell you that exercising is good for the body. Yet one question that is often...
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People tend to separate emotion from thinking. They like to believe that emotion comes from the heart or soul, while...
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Fitness trackers are the most common way to stay on top of your physical activity, but a new study shows...
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